Mint Bucket

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1¾ cups water
¾ cup bourbon
1 (6-oz) can frozen lemonade concentrate, thawed, undiluted
1 (6-oz) can frozen limeade concentrate, thawed, undiluted
¼ teaspoon mint extract
fresh mint springs (optional)


1. Combine first 5 ingredients in container of an electric blander; top with cover, and process until smooth.

2. To serve, fill glasses with crushed ice; add bourbon mixture.

3. Garnish each serving with a fresh mint spring, if desired.

Yield: 4 cups (about 129 calories per 2/3-cup serving).

Protein 0.1, fat 0.1, carbohydrate 16.5, cholesterol 0, sodium 2, calcium 3