Strawberry Cheesecake Shake

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Ingredients:

3 cups fresh strawberries, halved
2 cups light vanilla ice cream
3/4 cup 2 per cent milk
1/2 cup light spreadable cream cheese
3 tbsps. graham cracker crumbs
1 tsp. fresh lemon juice
4 strawberries, for garnish

Preparation:

1.In a blender, combine halved strawberries, ice cream, milk, cream cheese, graham crumbs and lemon juice; process until smooth and creamy, scraping down sides of blender jar occasionally.

2. Serve each shake garnished with a strawberry.

Makes 4 servings.

Nutrition facts per 1 cup serving: 266 calories, 9 g protein, 10 g fat, 35 g carbohydrates.